I wrote this for my younger self who was shamed for being overdramatic, sensitive and expressive. As a kid, I thought there was something wrong with me for having deep feelings about all the things. I shared this as a tiny note on Instagram and it amazes that 39,000 of you saved the note.

Now you can display it in your home to remind you that there's absolutely nothing wrong with you for having all the feels!

Hand-drawn illustration 
Width: 8 in 
Height: 10 in

Printed on premium heavyweight 130 lb stock paper with a matte finish.
Mailed safely in a cellophane sleeve and a cardboard mailer.
Colours may vary from screen.

Backdrops, stickers or enamel pins are not included.

An art print to reflect a life you're creating that is soooo specifically yours. If you're also rebuilding a life of your own (like me!), then I made this for you! 

Hand-drawn illustration
Width: 8 in 
Height: 10 in

Printed on premium heavyweight 130 lb stock paper with a matte finish.
Mailed safely in a cellophane sleeve and a cardboard mailer.
Colours may vary from screen.

Backdrops, stickers or enamel pins are not included.

This art print reads "Handle with Love" and it's the perfect gift for you as you reparent your inner child. For some of us who experienced childhood emotional neglect, it may be hard to ask for our emotional needs to be met. I loved drawing this because it was my inner child's way of reminding me of her needs, no matter how scary that might be!

Hand-drawn illustration 
Width: 8 in 
Height: 10 in

Printed on premium heavyweight 130 lb stock paper with a matte finish.
Mailed safely in a cellophane sleeve and a cardboard mailer.
Colours may vary from screen.

Backdrops, stickers or enamel pins are not included.

My healing journey is not linear. I don't have a goal of reaching the "finish line." I guess you can say that I'm okay with having different kinds of emotions. Some days are easy and others are unbearable. Whatever the case may be, I do my best to meet myself where I am. If I'm having a hard time, then I'm having a hard time. If things are easy, then so be it.

This art print serves as a reminder that life is filled with high, low and in-between moments. Life is not the same every day so why should I have the same expectations for myself? 😊

Hand-drawn illustration 
Width: 8 in 
Height: 10 in

Printed on premium heavyweight 130 lb stock paper with a matte finish.
Mailed safely in a cellophane sleeve and a cardboard mailer.
Colours may vary from screen.

Backdrops, stickers or enamel pins are not included.

I drew this as a reminder that I don’t have to protect myself from sadness *all the time* Sometimes, my grief is a loud roar “They’re gone!” Other times, it’s a whisper “You‘re still allowed to love them. You don’t have to fight yourself.” My grief reminds me of how loved I was, how much I loved back and how much I will continue to love...for the rest of my life. Why would I ever want to let go of my grief?

This art print reads "It's okay to be sad"

*On sale because I wasn't happy with the shade of blue*

Hand-drawn illustration 
Width: 8 in 
Height: 10 in

Printed on premium heavyweight 130 lb stock paper with a matte finish.
Mailed safely in a cellophane sleeve and a cardboard mailer.
Colours may vary from screen.

Backdrops, stickers or enamel pins are not included.

Most of the time I carry my grief. Other times, it carries me. And I don’t fight it, it’s all good. It’s all allowed. If this rings true for you too, know that I'm with you🖤 This art print reads "I miss you" and I created it for all of us who are grieving today and for the rest of our lives.

Hand-drawn illustration 
Width: 8 in 
Height: 10 in

Printed on premium heavyweight 130 lb stock paper with a matte finish.
Mailed safely in a cellophane sleeve and a cardboard mailer.
Colours may vary from screen.

Backdrops, stickers or enamel pins are not included.

One of the ways childhood emotional neglect shows up for me as an adult is that I keep going until the work is done. The reality is there will always work to be done. That’s just life! I love having this reminder on my wall above my computer screen to remind me to nurture my inner child!

Hand-drawn illustration 
Width: 8 in 
Height: 10 in

Printed on premium heavyweight 130 lb stock paper with a matte finish.
Mailed safely in a cellophane sleeve and a cardboard mailer.
Colours may vary from screen.

Backdrops, stickers or enamel pins are not included.

If you also struggle to say No to your family as you build your own life, then this art print is for you. I created this for myself during a time when I needed sooooo much encouragement to hold my boundaries. 

Hand-drawn illustration 
Width: 8 in 
Height: 10 in

Printed on premium heavyweight 130 lb stock paper with a matte finish.
Mailed safely in a cellophane sleeve and a cardboard mailer.
Colours may vary from screen.

Backdrops, stickers or enamel pins are not included.

Did you also hide under the dining table as a kid? Sometimes I still go there in my mind. In my healing journey, I often talk to my younger self and say things I needed to hear as a child. This is a perfect gift for your inner child and a reminder that we were never supposed to go through the big and scary things alone.

*On sale because I wasn't happy with the colours*

Hand-drawn illustration 
Width: 8 in 
Height: 10 in

Printed on premium heavyweight 130 lb stock paper with a matte finish.
Mailed safely in a cellophane sleeve and a cardboard mailer.
Colours may vary from screen.

Backdrops, stickers or enamel pins are not included.

This art print reads "I allow myself to flourish." Inspired by my younger self who often played small to make room for everyone else. This is my personal reminder that despite the discomfort of being seen, I will flourish🌱

*On sale because I wasn't happy with the colour*

Hand-drawn illustration 
Width: 8 in 
Height: 10 in

Printed on premium heavyweight 130 lb stock paper with a matte finish.
Mailed safely in a cellophane sleeve and a cardboard mailer.
Colours may vary from screen.

Backdrops, stickers or enamel pins are not included.

One of the many effects of childhood emotional neglect on me as an adult is that it can be difficult to believe that I *do* matter. What I feel, say, my needs...those things matter. I have this print framed and currently chillin' in my living room for when I need a tiny nudge to take it easy on myself!

Hand-drawn illustration 
Width: 8 in 
Height: 10 in

Printed on premium heavyweight 130 lb stock paper with a matte finish.
Mailed safely in a cellophane sleeve and a cardboard mailer.
Colours may vary from screen.

Backdrops, stickers or enamel pins are not included.

This illustration is my way of encouraging caregivers to allow children to feel. This is art print reads "Let me feel" and there is a matching sticker. 

Hand-drawn illustration 
Width: 8 in 
Height: 10 in

Printed on premium heavyweight 130 lb stock paper with a matte finish.
Mailed safely in a cellophane sleeve and a cardboard mailer.
Colours may vary from screen.

Backdrops, stickers or enamel pins are not included.